7-8 Listen and learn the morning prayers and eat breakfast of eggs, cereal & milk, cheese, fruit- eat
8-9 out for a walk, play in playground, play with toys, read, -play
9-10 rest- nap or quiet time
10-11 eat-eat fruits, yogurt
11 exercise- out for a walk, play with toys, read books
12 rest
1- eat
2- exercise
3- rest
4- eat